Resources
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Clackamas County Crisis Line
(503) 655-8585
Urgent Walk-In Clinic: 11211 SE 82nd Ave. Suite 0, Happy Valley, OR 97086
https://www.clackamas.us/behavioralhealth
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Multnomah County Crisis Line
(503) 988-4888 or 711 for Hearing Impaired
Urgent Walk-In Clinic: 4212 SE Division St, Portland, OR 97206
https://multco.us/mhas/mental-health-services
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Clark County Crisis Line
1 (800) 626-8137
https://www.clark.wa.gov/community-services/clark-county-crisis-services
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Washington County Crisis Line
(503) 291-9111
Urgent Walk-In Clinic: 5240 NE Elam Young Pkwy, Hillsboro, OR 97124
https://www.co.washington.or.us/HHS/MentalHealth/index.cfm
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Lines for Life/National Suicide Hotline
1-800-273-8255
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Military Crisis Line
800-273-8255, then press 1, or access online chat by texting 838255
https://www.militaryonesource.mil/health-wellness/mental-health/suicide
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Portland’s Call to Safety
1-888-235-5333
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Trauma Intervention Program (TIP)
24-Hour Hotline: (503) 940-7997
http://www.tipnw.org/wp-content/uploads/2020/02/TIP_Resource_Volume13_2020.pdf -
The Dougy Center
Peer Grief Support for Kids & Teens
https://www.dougy.org
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Grief Processing Activities & Resources for Children & Teens
https://www.dougy.org/resources?how&who&type=activities&audience
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Resources for Children & Families after COVID-19 Death
https://www.dougy.org/assets/uploads/Dougy-Center-resources-when-someone-has-died-of-covid-19.pdf
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Camp Erin
Nationwide Grief Camp for Kids & Teens
https://elunanetwork.org/camps-programs/camp-erinCamp Erin Portland
https://www.providence.org/locations/or/hospice/camp-erin
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Pregnancy & Infant Loss Support Groups
https://www.briefencounters.org -
Edinburgh Postnatal Depression Scale (EPDS)
Screening Tool for Depression
https://psychology-tools.com/epds/
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Patient Health Questionnaire (PHQ-9)
Screening Tool for Depression
https://www.apa.org/depression-guideline/patient-health-questionnaire.pdf
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Generalized Anxiety Disorder 7-item (GAD-7)
Screening Tool for Anxiety
https://www.hiv.uw.edu/page/mental-health-screening/gad-7- -
Postpartum Support International (PSI)
Phone and email support, information, links, free phone chats, and worldwide resources.
https://www.postpartum.net
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Baby Blues Connection
Free, confidential support for parents/caregivers, PMAD support groups & more.
https://www.babybluesconnection.org -
Jordan Monir
Postpartum Doula and Infant Sleep Specialist
https://www.bunandbundle.com-
Phelix Bleu Gamble
Postpartum Doula
https://bleumoondoula.com -
Ready Set Grow
https://andreadysetgrow.com/workshops-groups
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Mama Space Yoga
https://mamaspaceyoga.com -
Portland Acupuncture Studio
https://www.pdxacustudio.com/work/acupuncture-for-pregnancy/
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Blossom Clinic
https://www.blossomclinic.net/pregnancy-acupuncture-and-massage/
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Solstice Acupuncture
https://solsticeacupuncture.com/acupuncture-portland/pregnancy-acupuncture-portland-prenatal/
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East Bridge Wellness
https://eastbridgewellness.com/acupuncture/acupuncture-benefits-specialties/#labor
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Aspen Chiropractic of Portland
https://www.aspenchiropdx.co
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Sunnybrook Chiropractic
https://www.sunnybrookchiro.com -
Carol Gray
https://www.carolgray.com -
La Leche League International
Breast/Chest-feeding support, info, education and resources
https://www.llli.org